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Was Any Of It Real?

10 Disastrous Ways Rumination Impacts You

AFTER Narcissistic Abuse

Reclaiming your power and control over your thoughts is paramount to moving forward after narcissistic abuse.

Identifying them frees you to do it with grace.

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Dr. Melissa Kalt, MD

Dr. Melissa Kalt, MD

Trauma Expert, Top Doctor, Antifragile Narcissist Survivor

Executive Consultant, Rapid Narcissistic Abuse Recovery Specialist

Dr. Melissa Kalt, MD is an executive consultant, rapid narcissistic abuse recovery specialist, and CEO of Sustainably You, a company she founded to help Soul-driven leaders create peak performance through proven, rapid narcissistic abuse recovery processes. 

How?

By guiding leaders to eliminate rumination, break their trauma bond(s), and rewrite their subconscious patterns and beliefs, so they can live life fully expressed without being a target for new narcissists.

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